There is no denying the fact that you have to take you dental hygiene extremely seriously. You have to brush your teeth at least twice a day. Once in the morning and once before you take the bed. This creates a conducive level of pH balance in the buccal cavity to ensure that bacteria formation does not occur. It undoes the environment which can lead to the formation of bacteria. Even as children we have been told time and again the importance of brushing twice a day.
This is where flossing comes into the picture. Brushing may not remove the plaque entirely. Flossing may be required to remove the plaque which is left behind after you have brushed your teeth. Make sure that your brush your teeth for at least 2 minutes. If you are looking for teeth cleaning in Squamish, consider Mr Tooth dental.